Vitamin K for Varicose Vein Relief

We usually keep ourselves aware of Vitamins A, C, D and E; however, by doing so, we miss out on one of the most important vitamins of all, which is Vitamin K. Vitamin K, by all means, is undeniably the most essential vitamin for building stronger bones and preventing heart related diseases. Vitamin K plays a pivotal role in blood clotting. There are three types of Vitamin K – K1, K2 and K3. Vitamin K1 is found in green vegetables, and goes directly to the liver and helps in maintaining healthy blood clotting. On the other hand, Vitamin K3 will go straight to the blood vessel walls, bones, and tissues other than your liver. How does Vitamin K provide relief in cases of Varicose Veins and Spider Veins? Vitamin K plays a profoundly significant role in providing relief in cases of both, varicose and spider veins. In a particular study conducted by ‘The Journal of Vascular Research’ in 2007 has shown that changes in a protein known as Matrix GLA Protein (MGP) is associated with varicose veins. Here, Vitamin K plays a role in reversing this particular chemical change. The same study also found that the application of the vitamin in question has the potential to alter few of the chemical signals that have strong associations with varicose veins. In the absence of Vitamin K2, the veins are all coated with the calcium which at the first place was meant to be deposited in the bones. Therefore, by taking Vitamin K2 supplements, it can help the varicose veins from developing further and also helps in protecting varicose and spider...
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