How to combine different oils for Varicose vein Massage

It is a good idea to use essential oils for varicose vein treatment. If you have made up your mind of using essential oils, then you must know which essential oils are effective to help you alleviate pain and discomfort of varicose vein. Effective essential oils for Varicose Veins Massage: 1. Lemon essential oil Thanks to its astringent properties that help in controlling the oil of the skin besides stimulating blood circulation, Lemon essential oil is considered to be very effective in tightening the vein walls. 2. Clary Sage essential oil Clary Sage essential oil is a personal favourite of many clients as it is highly effective in reducing the swelling caused by varicose veins. The oil is procured from the leaves of the clary sage herb. 3. Helichrysum essential oil This particular essential oil is great in healing inflamed skin and reducing varicose veins. Helichrysum oil aids in stimulating proper blood flow, as a result, reduces varicose veins. Combining different oils If you are looking at ways of preventing and healing varicose veins, then eating healthy foods and getting plenty of exercise is pivotal; however, if you are looking for a quick fix, try the below mentioned effective oil-based recipes. 1. Blend Lemongrass, Rosemary, and Grape Seed Oil A combination of such spectacular oils can hardly fail in treating varicose veins. All these three oils have epic benefits associated with them. For instance, rosemary helps in increasing blood circulation, lemongrass helps in reducing the appearance of varicose veins, and grape seed oil is power packed with antioxidants known to increase blood flow. Therefore, add a few drops of...

Sclerotherapy for Spider Veins

What is Sclerotherapy? Sclerotherapy is a medical procedure specially designed to improve the appearance of spider veins. The therapy involves injecting a solution into the vein that causes it to scar and collapse. This collapsed vein gets reabsorbed into local tissue and finally fades. Sclerotherapy is usually recommended by experts in treating spider veins as it is the most minimally invasive treatment. It also helps in treating symptoms such as swelling, aching and night cramps. Thankfully, Sclerotherapy, unlike other procedures is a simple procedure that usually does not require anaesthesia and takes 15 minutes to an hour to complete. Sclerotherapy Facts! Few of the superficial and unneeded veins are often destroyed for cosmetic reasons. Sclerotherapy is the most common treatment for treating spider veins. Patients may experience discomfort for one or two minutes after the vein in injected. Most of the side-effects are temporary. Pros of Sclerotherapy Spider veins can be easily treated with the help of Sclerotherapy procedure, a well-known procedure with unique advantages. Below mentioned are two of the most distinguished benefits of Sclerotherapy: Requires limited preparation One of the key advantages of Sclerotherapy is that it is not an intense surgery that requires a lot of preparation. On the contrary, the procedure is quite simple. The treatment involves injecting a special solution directly into the spider veins. This particular solution will eventually collapse the spider veins and make them disappear. No rest required Unlike other procedures, you may not need long period of rest or hospitalization. Most of the patients are able to resume their work almost immediately after the procedure. Besides, the procedure does not...

Varicose Veins & Pregnancy: Issues and Solutions

Varicose veins are those swollen veins that tend to develop near the surface of the skin. These veins usually appear in blue or purple color on calves. Although they are common in the calves, they can travel up the legs. When touched, these veins can be itchy and make your legs feel tired. Issues: Varicose Veins During Pregnancy Pregnancy makes your veins more susceptible to developing varicose veins. While a woman is pregnant, her body increases blood volumes, but it simultaneously also decreases the pace that her blood returns from the legs to the pelvis, which increases pressure on veins. Even at times when she is not pregnant, the veins in lower bodies are already working against the law of gravity to return blood to the heart. And once a woman becomes pregnant, the hormone progesterone causes blood to flow down. Even as the baby grows in the womb, the uterus compresses a part of the blood flow returning to the heart, which results in an increased risk of developing varicose veins. Varicose veins can be genetic. Like many other pregnancy symptoms, varicose veins too tend to be hereditary, which means if your mother had them in her pregnancy, you too are likely to develop varicose veins. The good news is.. Nobody likes having varicose veins, pregnant or otherwise. Most of the times, varicose veins are not discomforting but are aesthetically unpleasant. Even in pregnancy, these veins hold no risk to the mother and the baby. Also, if a woman did not have varicose veins before pregnancy, the varicose veins will disappear or shrink within a few months post-delivery,...

Summers & Varicose Veins: Essential Tips for Keeping Everything in Control

We all love our summers especially when we get opportunities to get out for hiking and boating. It is, however, a different story for those who suffer from varicose and spider veins. For them, summer isn’t exactly the season they wait for as the excruciating heat of the sun worsens the vein problems. During summers, the heat dilates the veins, making a vein leak even more while causing achiness. Besides, the dilation also increases filling that make the veins more conspicuous. This article is written for those who have varicose or spider veins and is looking for some tips to reduce the discomfort and pain created by these veins in summer time. Read further to know the tips: 1. Always sit with legs elevated This way you lessen the negative effects of gravity on your varicose veins. Every time you sit, make sure that you place your legs on a stool or a box and never on the ground. Learn to lie down on the sofa or a recliner with your feet elevated. Also, when you go to bed, you can place some pillows underneath your legs. 2. Exercise & Activity Low-impact exercises such as walking will do wonders on your calf muscles. For those who have a sedentary job, it is advisable to keep your legs uncrossed while sitting. By rotating your ankles in brief times, you can help relieve pressure in your varicose veins. Periodic movements of your legs will help in reducing the pressure in the legs and also improve blood circulation. 3. What to Eat? In summers you should anyway drink 8 to 10 glasses of...

Foods that Improve Blood Circulation – Varicose

The main cause of varicose or other veins condition is the restriction in blood circulation. Even if its not as advanced as varicose still, it is not uncommon. In most cases the sedentary lifestyle along with unhealthy eating habits lead to leg swelling. Luckily, there are many food options available to help improve blood circulation in legs, and, therefore, also help in healing of varicose veins. Given is the list of foods that assist in improving blood circulation. 1. Garlic Nutritional value of garlic is known worldwide, and, so, discovering garlic as a desirable ingredient in cuisines is quite common. Garlic plays an indispensable role in avoiding accumulation of blood in veins, which means it helps in cleaning and circulation of blood. It is advisable to consume raw garlic clove on an empty stomach with water in order to fetch its best benefits. 2. Ginger Quite irrefutably, ginger contains many useful properties that provide consistent benefits to a human body, including proper blood circulation. It is supposedly extremely reliable when it comes to improvement of blood circulation in legs. Its natural analgesic plays a pivotal role in dramatically reducing leg swelling. Besides, it also provides greater joint flexibility. 3. Whole grains The University of Maryland Medical Center recommends consuming whole grains such as whole wheat, oatmeal, brown rice, bulgur, millet or barley. Whole grains assist in flushing away wasteful toxins, thereby letting the blood flow easily in legs and other parts of the body. Many prefer including whole grains in their breakfast. 4. Pumpkin seeds This small seeds fetch enormous benefits to our health. Pumpkin seeds are extremely rich...
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